Tom’s Perfect 10 Granola vs Yogures
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tom’s Perfect 10 Granola
Yogures
The Verdict: Which is Better?
When placing Tom’s Perfect 10 Granola and Yogures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tom’s Perfect 10 Granola is the more energy-dense option here, packing 398 more calories per 100g than Yogures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tom’s Perfect 10 Granola contains significantly more sugar (23.3g) compared to the milder Yogures (4.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogures is undeniably the healthier pick.
Looking to build muscle? Tom’s Perfect 10 Granola offers a protein boost with 6.67g per 100g, outperforming Yogures in this category.
Frequently Asked Questions
Which is healthier: Tom’s Perfect 10 Granola or Yogures?
It depends on your goals. Tom’s Perfect 10 Granola has 433 calories, while Yogures has 35 calories. Check the detailed table above for sugar and fat content.
Is Tom’s Perfect 10 Granola vegan?
No, Tom’s Perfect 10 Granola is not certified vegan.
What is the calorie difference between Tom’s Perfect 10 Granola and Yogures?
There is a difference of 398 calories per 100g between the two products.
