Head-to-Head Analysis

Tom Yum Flavor Hot Pot Soup Base vs Blueberry French Toast Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tom Yum Flavor Hot Pot Soup Base

Tom Yum Flavor Hot Pot Soup Base

Not Vegan
VS
Package of Blueberry French Toast Mix

Blueberry French Toast Mix

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
70 kcal
3.6g
Sugars
6g
8.9g
Fat
0g
3.6g
Protein
3g
11.1g
Salt
237.5g

The Verdict: Which is Better?

When placing Tom Yum Flavor Hot Pot Soup Base and Blueberry French Toast Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tom Yum Flavor Hot Pot Soup Base is the more energy-dense option here, packing 80 more calories per 100g than Blueberry French Toast Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tom Yum Flavor Hot Pot Soup Base takes the lead with only 3.57g of sugar per 100g, whereas Blueberry French Toast Mix contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tom Yum Flavor Hot Pot Soup Base or Blueberry French Toast Mix?

It depends on your goals. Tom Yum Flavor Hot Pot Soup Base has 150 calories, while Blueberry French Toast Mix has 70 calories. Check the detailed table above for sugar and fat content.

Is Tom Yum Flavor Hot Pot Soup Base vegan?

No, Tom Yum Flavor Hot Pot Soup Base is not certified vegan.

What is the calorie difference between Tom Yum Flavor Hot Pot Soup Base and Blueberry French Toast Mix?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.