Tom Yum Ramen (Shrimp) vs GRAINTASTIC BREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tom Yum Ramen (Shrimp)
GRAINTASTIC BREAD
The Verdict: Which is Better?
When placing Tom Yum Ramen (Shrimp) and GRAINTASTIC BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tom Yum Ramen (Shrimp) is the more energy-dense option here, packing 249 more calories per 100g than GRAINTASTIC BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tom Yum Ramen (Shrimp) takes the lead with only 0g of sugar per 100g, whereas GRAINTASTIC BREAD contains 8.89g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tom Yum Ramen (Shrimp) offers a protein boost with 34.8g per 100g, outperforming GRAINTASTIC BREAD in this category.
Frequently Asked Questions
Which is healthier: Tom Yum Ramen (Shrimp) or GRAINTASTIC BREAD?
It depends on your goals. Tom Yum Ramen (Shrimp) has 493 calories, while GRAINTASTIC BREAD has 244 calories. Check the detailed table above for sugar and fat content.
Is Tom Yum Ramen (Shrimp) vegan?
No, Tom Yum Ramen (Shrimp) is not certified vegan.
What is the calorie difference between Tom Yum Ramen (Shrimp) and GRAINTASTIC BREAD?
There is a difference of 249 calories per 100g between the two products.
