Head-to-Head Analysis

Tom Yum Soup, Ready-To-Eat vs White chocolate macadamia nutrition bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tom Yum Soup, Ready-To-Eat

Tom Yum Soup, Ready-To-Eat

Not Vegan
VS
Package of White chocolate macadamia nutrition bar

White chocolate macadamia nutrition bar

Not Vegan
Nutritional Facts (per 100g)
19 kcal
Energy
416.7 kcal
1.2g
Sugars
16.7g
0.6g
Fat
14.6g
0.8g
Protein
16.7g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Tom Yum Soup, Ready-To-Eat and White chocolate macadamia nutrition bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tom Yum Soup, Ready-To-Eat is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tom Yum Soup, Ready-To-Eat takes the lead with only 1.2g of sugar per 100g, whereas White chocolate macadamia nutrition bar contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tom Yum Soup, Ready-To-Eat or White chocolate macadamia nutrition bar?

Tom Yum Soup, Ready-To-Eat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tom Yum Soup, Ready-To-Eat vegan?

No, Tom Yum Soup, Ready-To-Eat is not certified vegan.

What is the calorie difference between Tom Yum Soup, Ready-To-Eat and White chocolate macadamia nutrition bar?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.