Head-to-Head Analysis

Tomat Ketchup vs Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomat Ketchup

Tomat Ketchup

Not Vegan
VS
Package of Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
1790 kcal
3.9g
Sugars
128g
0.5g
Fat
115g
1.5g
Protein
38.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Tomat Ketchup and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomat Ketchup is the clear winner. With 1730 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomat Ketchup takes the lead with only 3.9g of sugar per 100g, whereas Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains 128g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomat Ketchup or Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

Tomat Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomat Ketchup vegan?

No, Tomat Ketchup is not certified vegan.

What is the calorie difference between Tomat Ketchup and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

There is a difference of 1730 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.