Tomat Ketchup vs Cran Nut Mix Sweetened Cranberries, Almonds & Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomat Ketchup

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews
The Verdict: Which is Better?
When placing Tomat Ketchup and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomat Ketchup is the clear winner. With 1730 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomat Ketchup takes the lead with only 3.9g of sugar per 100g, whereas Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains 128g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomat Ketchup or Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?
Tomat Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomat Ketchup vegan?
No, Tomat Ketchup is not certified vegan.
What is the calorie difference between Tomat Ketchup and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?
There is a difference of 1730 calories per 100g between the two products.




