Tomat Ketchup vs Weisse Kokos & Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomat Ketchup
Weisse Kokos & Flakes
The Verdict: Which is Better?
When placing Tomat Ketchup and Weisse Kokos & Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomat Ketchup is the clear winner. With 519 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomat Ketchup takes the lead with only 3.9g of sugar per 100g, whereas Weisse Kokos & Flakes contains 42.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomat Ketchup or Weisse Kokos & Flakes?
Tomat Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomat Ketchup vegan?
No, Tomat Ketchup is not certified vegan.
What is the calorie difference between Tomat Ketchup and Weisse Kokos & Flakes?
There is a difference of 519 calories per 100g between the two products.
