Tomate en cubos vs 100% Whole Wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomate en cubos
100% Whole Wheat
The Verdict: Which is Better?
When placing Tomate en cubos and 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomate en cubos is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomate en cubos takes the lead with only 2.8g of sugar per 100g, whereas 100% Whole Wheat contains 3.8461538461538g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomate en cubos or 100% Whole Wheat?
Tomate en cubos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomate en cubos vegan?
No, Tomate en cubos is not certified vegan.
What is the calorie difference between Tomate en cubos and 100% Whole Wheat?
There is a difference of 206 calories per 100g between the two products.
