Tomate en cubos vs Organic Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomate en cubos
Organic Kidney Beans
The Verdict: Which is Better?
When placing Tomate en cubos and Organic Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomate en cubos is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomate en cubos contains significantly more sugar (2.8g) compared to the milder Organic Kidney Beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomate en cubos or Organic Kidney Beans?
It depends on your goals. Tomate en cubos has 25 calories, while Organic Kidney Beans has 77 calories. Check the detailed table above for sugar and fat content.
Is Tomate en cubos vegan?
No, Tomate en cubos is not certified vegan.
What is the calorie difference between Tomate en cubos and Organic Kidney Beans?
There is a difference of 52 calories per 100g between the two products.
