Head-to-Head Analysis

Tomate & Quinoa Saaten-Aufstrich vs Barbecue flavored potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomate & Quinoa Saaten-Aufstrich

Tomate & Quinoa Saaten-Aufstrich

Not Vegan
VS
Top Pick
Package of Barbecue flavored potato chips

Barbecue flavored potato chips

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
535.7 kcal
4.7g
Sugars
3.6g
8.9g
Fat
32.1g
2.4g
Protein
7.1g
3.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Tomate & Quinoa Saaten-Aufstrich and Barbecue flavored potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomate & Quinoa Saaten-Aufstrich is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomate & Quinoa Saaten-Aufstrich contains significantly more sugar (4.7g) compared to the milder Barbecue flavored potato chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Barbecue flavored potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomate & Quinoa Saaten-Aufstrich or Barbecue flavored potato chips?

It depends on your goals. Tomate & Quinoa Saaten-Aufstrich has 139 calories, while Barbecue flavored potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Tomate & Quinoa Saaten-Aufstrich vegan?

No, Tomate & Quinoa Saaten-Aufstrich is not certified vegan.

What is the calorie difference between Tomate & Quinoa Saaten-Aufstrich and Barbecue flavored potato chips?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.