Head-to-Head Analysis

Tomate & Quinoa Saaten-Aufstrich vs Shogun-Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomate & Quinoa Saaten-Aufstrich

Tomate & Quinoa Saaten-Aufstrich

Not Vegan
VS
Package of Shogun-Mix

Shogun-Mix

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
397 kcal
4.7g
Sugars
9.7g
8.9g
Fat
4.4g
2.4g
Protein
7.4g
3.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Tomate & Quinoa Saaten-Aufstrich and Shogun-Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomate & Quinoa Saaten-Aufstrich is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomate & Quinoa Saaten-Aufstrich takes the lead with only 4.7g of sugar per 100g, whereas Shogun-Mix contains 9.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomate & Quinoa Saaten-Aufstrich or Shogun-Mix?

Tomate & Quinoa Saaten-Aufstrich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomate & Quinoa Saaten-Aufstrich vegan?

No, Tomate & Quinoa Saaten-Aufstrich is not certified vegan.

What is the calorie difference between Tomate & Quinoa Saaten-Aufstrich and Shogun-Mix?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.