Head-to-Head Analysis

Tomaten-Gemüsesaftcocktail vs Psyllium Fiber Capsules

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomaten-Gemüsesaftcocktail

Tomaten-Gemüsesaftcocktail

Not Vegan
VS
Top Pick
Package of Psyllium Fiber Capsules

Psyllium Fiber Capsules

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
5 kcal
3g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Tomaten-Gemüsesaftcocktail and Psyllium Fiber Capsules side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomaten-Gemüsesaftcocktail is the more energy-dense option here, packing 13 more calories per 100g than Psyllium Fiber Capsules. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomaten-Gemüsesaftcocktail contains significantly more sugar (3g) compared to the milder Psyllium Fiber Capsules (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Psyllium Fiber Capsules is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomaten-Gemüsesaftcocktail or Psyllium Fiber Capsules?

It depends on your goals. Tomaten-Gemüsesaftcocktail has 18 calories, while Psyllium Fiber Capsules has 5 calories. Check the detailed table above for sugar and fat content.

Is Tomaten-Gemüsesaftcocktail vegan?

No, Tomaten-Gemüsesaftcocktail is not certified vegan.

What is the calorie difference between Tomaten-Gemüsesaftcocktail and Psyllium Fiber Capsules?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.