Tomaten ketchup light vs GARLIC HOMMUS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomaten ketchup light
GARLIC HOMMUS
The Verdict: Which is Better?
When placing Tomaten ketchup light and GARLIC HOMMUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomaten ketchup light is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomaten ketchup light contains significantly more sugar (6.2g) compared to the milder GARLIC HOMMUS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC HOMMUS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomaten ketchup light or GARLIC HOMMUS?
It depends on your goals. Tomaten ketchup light has 52 calories, while GARLIC HOMMUS has 143 calories. Check the detailed table above for sugar and fat content.
Is Tomaten ketchup light vegan?
No, Tomaten ketchup light is not certified vegan.
What is the calorie difference between Tomaten ketchup light and GARLIC HOMMUS?
There is a difference of 91 calories per 100g between the two products.
