Head-to-Head Analysis

Tomaten ketchup light vs Maggi, bouillon, chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomaten ketchup light

Tomaten ketchup light

Not Vegan
VS
Top Pick
Package of Maggi, bouillon, chicken

Maggi, bouillon, chicken

Not Vegan
Nutritional Facts (per 100g)
52 kcal
Energy
250 kcal
6.2g
Sugars
0g
0.5g
Fat
8.3g
1.9g
Protein
0g
2.4g
Salt
53.3g

The Verdict: Which is Better?

When placing Tomaten ketchup light and Maggi, bouillon, chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomaten ketchup light is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomaten ketchup light contains significantly more sugar (6.2g) compared to the milder Maggi, bouillon, chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maggi, bouillon, chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomaten ketchup light or Maggi, bouillon, chicken?

It depends on your goals. Tomaten ketchup light has 52 calories, while Maggi, bouillon, chicken has 250 calories. Check the detailed table above for sugar and fat content.

Is Tomaten ketchup light vegan?

No, Tomaten ketchup light is not certified vegan.

What is the calorie difference between Tomaten ketchup light and Maggi, bouillon, chicken?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.