Head-to-Head Analysis

Tomatillo avocado salsa vs THOUSAND ISLAND DRESSING

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomatillo avocado salsa

Tomatillo avocado salsa

Not Vegan
VS
Package of THOUSAND ISLAND DRESSING

THOUSAND ISLAND DRESSING

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
194 kcal
3.1g
Sugars
9.7g
6.3g
Fat
16.1g
0g
Protein
0g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Tomatillo avocado salsa and THOUSAND ISLAND DRESSING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomatillo avocado salsa is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomatillo avocado salsa takes the lead with only 3.12g of sugar per 100g, whereas THOUSAND ISLAND DRESSING contains 9.68g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomatillo avocado salsa or THOUSAND ISLAND DRESSING?

Tomatillo avocado salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomatillo avocado salsa vegan?

No, Tomatillo avocado salsa is not certified vegan.

What is the calorie difference between Tomatillo avocado salsa and THOUSAND ISLAND DRESSING?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.