Tomatillo avocado salsa vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomatillo avocado salsa
Tomato Ketchup
The Verdict: Which is Better?
When placing Tomatillo avocado salsa and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomatillo avocado salsa is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomatillo avocado salsa takes the lead with only 3.12g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomatillo avocado salsa or Tomato Ketchup?
Tomatillo avocado salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomatillo avocado salsa vegan?
No, Tomatillo avocado salsa is not certified vegan.
What is the calorie difference between Tomatillo avocado salsa and Tomato Ketchup?
There is a difference of 56 calories per 100g between the two products.
