Tomatillo Guacamole vs Soybeans Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomatillo Guacamole
Soybeans Edamame
The Verdict: Which is Better?
When placing Tomatillo Guacamole and Soybeans Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomatillo Guacamole is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Tomatillo Guacamole or Soybeans Edamame?
It depends on your goals. Tomatillo Guacamole has 117 calories, while Soybeans Edamame has 127 calories. Check the detailed table above for sugar and fat content.
Is Tomatillo Guacamole vegan?
No, Tomatillo Guacamole is not certified vegan.
What is the calorie difference between Tomatillo Guacamole and Soybeans Edamame?
There is a difference of 10 calories per 100g between the two products.
