Head-to-Head Analysis

Tomato vs Honey Roasted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato

Tomato

Not Vegan
VS
Package of Honey Roasted Almonds

Honey Roasted Almonds

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
564 kcal
2g
Sugars
17.6g
21g
Fat
45.9g
28g
Protein
17.6g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Tomato and Honey Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato takes the lead with only 2g of sugar per 100g, whereas Honey Roasted Almonds contains 17.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato offers a protein boost with 28g per 100g, outperforming Honey Roasted Almonds in this category.

Frequently Asked Questions

Which is healthier: Tomato or Honey Roasted Almonds?

Tomato appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato vegan?

No, Tomato is not certified vegan.

What is the calorie difference between Tomato and Honey Roasted Almonds?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.