Tomato & Almond Pesto vs Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomato & Almond Pesto

Ketchup
The Verdict: Which is Better?
When placing Tomato & Almond Pesto and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato & Almond Pesto is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato & Almond Pesto takes the lead with only 0g of sugar per 100g, whereas Ketchup contains 17.6471g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato & Almond Pesto or Ketchup?
Tomato & Almond Pesto appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato & Almond Pesto vegan?
No, Tomato & Almond Pesto is not certified vegan.
What is the calorie difference between Tomato & Almond Pesto and Ketchup?
There is a difference of 88 calories per 100g between the two products.




