Tomato And Oregano Tortelloni vs Vegetable Barley soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato And Oregano Tortelloni
Vegetable Barley soup
The Verdict: Which is Better?
When placing Tomato And Oregano Tortelloni and Vegetable Barley soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato And Oregano Tortelloni is the more energy-dense option here, packing 292 more calories per 100g than Vegetable Barley soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato And Oregano Tortelloni contains significantly more sugar (4.44g) compared to the milder Vegetable Barley soup (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Barley soup is undeniably the healthier pick.
Looking to build muscle? Tomato And Oregano Tortelloni offers a protein boost with 11.1g per 100g, outperforming Vegetable Barley soup in this category.
Frequently Asked Questions
Which is healthier: Tomato And Oregano Tortelloni or Vegetable Barley soup?
It depends on your goals. Tomato And Oregano Tortelloni has 322 calories, while Vegetable Barley soup has 30 calories. Check the detailed table above for sugar and fat content.
Is Tomato And Oregano Tortelloni vegan?
No, Tomato And Oregano Tortelloni is not certified vegan.
What is the calorie difference between Tomato And Oregano Tortelloni and Vegetable Barley soup?
There is a difference of 292 calories per 100g between the two products.
