Tomato Based Alphabet Pasta Soup Mix vs Complete Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tomato Based Alphabet Pasta Soup Mix

Complete Protein
The Verdict: Which is Better?
When placing Tomato Based Alphabet Pasta Soup Mix and Complete Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Based Alphabet Pasta Soup Mix is the more energy-dense option here, packing 284 more calories per 100g than Complete Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Based Alphabet Pasta Soup Mix contains significantly more sugar (4g) compared to the milder Complete Protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Based Alphabet Pasta Soup Mix or Complete Protein?
It depends on your goals. Tomato Based Alphabet Pasta Soup Mix has 360 calories, while Complete Protein has 75.8 calories. Check the detailed table above for sugar and fat content.
Is Tomato Based Alphabet Pasta Soup Mix vegan?
No, Tomato Based Alphabet Pasta Soup Mix is not certified vegan.
What is the calorie difference between Tomato Based Alphabet Pasta Soup Mix and Complete Protein?
There is a difference of 284 calories per 100g between the two products.




