Tomato Basil vs Four Cheese Alfredo Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil
Four Cheese Alfredo Pasta Sauce
The Verdict: Which is Better?
When placing Tomato Basil and Four Cheese Alfredo Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Basil is the more energy-dense option here, packing 20 more calories per 100g than Four Cheese Alfredo Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Basil contains significantly more sugar (7.03125g) compared to the milder Four Cheese Alfredo Pasta Sauce (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Four Cheese Alfredo Pasta Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Basil or Four Cheese Alfredo Pasta Sauce?
It depends on your goals. Tomato Basil has 95.3125 calories, while Four Cheese Alfredo Pasta Sauce has 75 calories. Check the detailed table above for sugar and fat content.
Is Tomato Basil vegan?
No, Tomato Basil is not certified vegan.
What is the calorie difference between Tomato Basil and Four Cheese Alfredo Pasta Sauce?
There is a difference of 20 calories per 100g between the two products.
