Tomato basil vs BLUEBERRY WAFFLES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato basil
BLUEBERRY WAFFLES
The Verdict: Which is Better?
When placing Tomato basil and BLUEBERRY WAFFLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato basil is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato basil takes the lead with only 0.885g of sugar per 100g, whereas BLUEBERRY WAFFLES contains 7.06g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tomato basil offers a protein boost with 19.5g per 100g, outperforming BLUEBERRY WAFFLES in this category.
Frequently Asked Questions
Which is healthier: Tomato basil or BLUEBERRY WAFFLES?
Tomato basil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato basil vegan?
No, Tomato basil is not certified vegan.
What is the calorie difference between Tomato basil and BLUEBERRY WAFFLES?
There is a difference of 114 calories per 100g between the two products.
