Head-to-Head Analysis

Tomato & Basil vs Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato & Basil

Tomato & Basil

Not Vegan
VS
Top Pick
Package of Kettle Chips

Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
500 kcal
5g
Sugars
3.6g
4.2g
Fat
28.6g
1.7g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Tomato & Basil and Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & Basil is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato & Basil contains significantly more sugar (5g) compared to the milder Kettle Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato & Basil or Kettle Chips?

It depends on your goals. Tomato & Basil has 75 calories, while Kettle Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Tomato & Basil vegan?

No, Tomato & Basil is not certified vegan.

What is the calorie difference between Tomato & Basil and Kettle Chips?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.