Head-to-Head Analysis

Tomato Basil Frittata vs Cheese puffs baked white cheddar gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Frittata

Tomato Basil Frittata

Not Vegan
VS
Package of Cheese puffs baked white cheddar gluten free

Cheese puffs baked white cheddar gluten free

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
536 kcal
3.5g
Sugars
3.6g
8.8g
Fat
35.7g
8.8g
Protein
7.1g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Tomato Basil Frittata and Cheese puffs baked white cheddar gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Frittata is the clear winner. With 396 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato Basil Frittata or Cheese puffs baked white cheddar gluten free?

Tomato Basil Frittata appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Basil Frittata vegan?

No, Tomato Basil Frittata is not certified vegan.

What is the calorie difference between Tomato Basil Frittata and Cheese puffs baked white cheddar gluten free?

There is a difference of 396 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.