Tomato Basil Frittata vs Fudge graham nutrition bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Frittata
Fudge graham nutrition bars
The Verdict: Which is Better?
When placing Tomato Basil Frittata and Fudge graham nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Frittata is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Basil Frittata takes the lead with only 3.51g of sugar per 100g, whereas Fudge graham nutrition bars contains 34g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Basil Frittata or Fudge graham nutrition bars?
Tomato Basil Frittata appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Basil Frittata vegan?
No, Tomato Basil Frittata is not certified vegan.
What is the calorie difference between Tomato Basil Frittata and Fudge graham nutrition bars?
There is a difference of 300 calories per 100g between the two products.
