Head-to-Head Analysis

Tomato Basil Frittatas vs Everything Seasoned Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Basil Frittatas

Tomato Basil Frittatas

Not Vegan
VS
Top Pick
Package of Everything Seasoned Crackers

Everything Seasoned Crackers

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
467 kcal
3.5g
Sugars
0g
8.8g
Fat
20g
8.8g
Protein
10g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Basil Frittatas and Everything Seasoned Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Frittatas is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Basil Frittatas contains significantly more sugar (3.51g) compared to the milder Everything Seasoned Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Seasoned Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Basil Frittatas or Everything Seasoned Crackers?

It depends on your goals. Tomato Basil Frittatas has 140 calories, while Everything Seasoned Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Frittatas vegan?

No, Tomato Basil Frittatas is not certified vegan.

What is the calorie difference between Tomato Basil Frittatas and Everything Seasoned Crackers?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.