Tomato Basil Frittatas vs Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Frittatas
Mixed Berry
The Verdict: Which is Better?
When placing Tomato Basil Frittatas and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Frittatas is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Basil Frittatas takes the lead with only 3.51g of sugar per 100g, whereas Mixed Berry contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tomato Basil Frittatas offers a protein boost with 8.77g per 100g, outperforming Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Tomato Basil Frittatas or Mixed Berry?
Tomato Basil Frittatas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Basil Frittatas vegan?
No, Tomato Basil Frittatas is not certified vegan.
What is the calorie difference between Tomato Basil Frittatas and Mixed Berry?
There is a difference of 211 calories per 100g between the two products.
