Tomato Basil Garlic Pasta Sauce vs Broccoli cheddar cheesy bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Garlic Pasta Sauce
Broccoli cheddar cheesy bites
The Verdict: Which is Better?
When placing Tomato Basil Garlic Pasta Sauce and Broccoli cheddar cheesy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Garlic Pasta Sauce is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Basil Garlic Pasta Sauce contains significantly more sugar (4.69g) compared to the milder Broccoli cheddar cheesy bites (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli cheddar cheesy bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Basil Garlic Pasta Sauce or Broccoli cheddar cheesy bites?
It depends on your goals. Tomato Basil Garlic Pasta Sauce has 46.9 calories, while Broccoli cheddar cheesy bites has 207 calories. Check the detailed table above for sugar and fat content.
Is Tomato Basil Garlic Pasta Sauce vegan?
No, Tomato Basil Garlic Pasta Sauce is not certified vegan.
What is the calorie difference between Tomato Basil Garlic Pasta Sauce and Broccoli cheddar cheesy bites?
There is a difference of 160 calories per 100g between the two products.
