Head-to-Head Analysis

Tomato Basil Garlic Pasta Sauce vs Organic Nacho Sliced Jalapenos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Basil Garlic Pasta Sauce

Tomato Basil Garlic Pasta Sauce

Not Vegan
VS
Top Pick
Package of Organic Nacho Sliced Jalapenos

Organic Nacho Sliced Jalapenos

Not Vegan
Nutritional Facts (per 100g)
46.9 kcal
Energy
16.7 kcal
4.7g
Sugars
3.3g
1.6g
Fat
0g
1.6g
Protein
0g
0.8g
Salt
2.6g

The Verdict: Which is Better?

When placing Tomato Basil Garlic Pasta Sauce and Organic Nacho Sliced Jalapenos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Basil Garlic Pasta Sauce is the more energy-dense option here, packing 30 more calories per 100g than Organic Nacho Sliced Jalapenos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Basil Garlic Pasta Sauce contains significantly more sugar (4.69g) compared to the milder Organic Nacho Sliced Jalapenos (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Nacho Sliced Jalapenos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Basil Garlic Pasta Sauce or Organic Nacho Sliced Jalapenos?

It depends on your goals. Tomato Basil Garlic Pasta Sauce has 46.9 calories, while Organic Nacho Sliced Jalapenos has 16.67 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Garlic Pasta Sauce vegan?

No, Tomato Basil Garlic Pasta Sauce is not certified vegan.

What is the calorie difference between Tomato Basil Garlic Pasta Sauce and Organic Nacho Sliced Jalapenos?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.