Tomato Basil Marinara vs Teriyaki Sauce & Marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Marinara
Teriyaki Sauce & Marinade
The Verdict: Which is Better?
When placing Tomato Basil Marinara and Teriyaki Sauce & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Marinara is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Basil Marinara takes the lead with only 4g of sugar per 100g, whereas Teriyaki Sauce & Marinade contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Basil Marinara or Teriyaki Sauce & Marinade?
Tomato Basil Marinara appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Basil Marinara vegan?
No, Tomato Basil Marinara is not certified vegan.
What is the calorie difference between Tomato Basil Marinara and Teriyaki Sauce & Marinade?
There is a difference of 52 calories per 100g between the two products.
