Tomato Basil Marinara Sauce vs Tomato ketchup, tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Basil Marinara Sauce
Tomato ketchup, tomato
The Verdict: Which is Better?
When placing Tomato Basil Marinara Sauce and Tomato ketchup, tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Basil Marinara Sauce is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Basil Marinara Sauce takes the lead with only 4.8g of sugar per 100g, whereas Tomato ketchup, tomato contains 17.65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Basil Marinara Sauce or Tomato ketchup, tomato?
Tomato Basil Marinara Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Basil Marinara Sauce vegan?
No, Tomato Basil Marinara Sauce is not certified vegan.
What is the calorie difference between Tomato Basil Marinara Sauce and Tomato ketchup, tomato?
There is a difference of 16 calories per 100g between the two products.
