Head-to-Head Analysis

Tomato Basil Parmesan Stuffed Chicken Breast vs Kind Strawberry Sunflower Seed Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Parmesan Stuffed Chicken Breast

Tomato Basil Parmesan Stuffed Chicken Breast

Not Vegan
VS
Package of Kind Strawberry Sunflower Seed Bar

Kind Strawberry Sunflower Seed Bar

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
475 kcal
1.4g
Sugars
17.5g
7.1g
Fat
32.5g
23.4g
Protein
12.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Tomato Basil Parmesan Stuffed Chicken Breast and Kind Strawberry Sunflower Seed Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Parmesan Stuffed Chicken Breast is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato Basil Parmesan Stuffed Chicken Breast takes the lead with only 1.42g of sugar per 100g, whereas Kind Strawberry Sunflower Seed Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato Basil Parmesan Stuffed Chicken Breast offers a protein boost with 23.4g per 100g, outperforming Kind Strawberry Sunflower Seed Bar in this category.

Frequently Asked Questions

Which is healthier: Tomato Basil Parmesan Stuffed Chicken Breast or Kind Strawberry Sunflower Seed Bar?

Tomato Basil Parmesan Stuffed Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Basil Parmesan Stuffed Chicken Breast vegan?

No, Tomato Basil Parmesan Stuffed Chicken Breast is not certified vegan.

What is the calorie difference between Tomato Basil Parmesan Stuffed Chicken Breast and Kind Strawberry Sunflower Seed Bar?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.