Tomato & basil pasta sauce vs Corn and Chile Tomato-Less Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato & basil pasta sauce
Corn and Chile Tomato-Less Salsa
The Verdict: Which is Better?
When placing Tomato & basil pasta sauce and Corn and Chile Tomato-Less Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato & basil pasta sauce is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato & basil pasta sauce takes the lead with only 4.8g of sugar per 100g, whereas Corn and Chile Tomato-Less Salsa contains 20.588235294118g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato & basil pasta sauce or Corn and Chile Tomato-Less Salsa?
Tomato & basil pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato & basil pasta sauce vegan?
No, Tomato & basil pasta sauce is not certified vegan.
What is the calorie difference between Tomato & basil pasta sauce and Corn and Chile Tomato-Less Salsa?
There is a difference of 70 calories per 100g between the two products.
