Head-to-Head Analysis

Tomato & basil pasta sauce vs Organic Vegetarian Gravy Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato & basil pasta sauce

Tomato & basil pasta sauce

Not Vegan
VS
Package of Organic Vegetarian Gravy Powder

Organic Vegetarian Gravy Powder

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
332 kcal
4.8g
Sugars
6.9g
1.6g
Fat
3g
1.6g
Protein
7.2g
0.8g
Salt
11.3g

The Verdict: Which is Better?

When placing Tomato & basil pasta sauce and Organic Vegetarian Gravy Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & basil pasta sauce is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato & basil pasta sauce takes the lead with only 4.8g of sugar per 100g, whereas Organic Vegetarian Gravy Powder contains 6.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato & basil pasta sauce or Organic Vegetarian Gravy Powder?

Tomato & basil pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato & basil pasta sauce vegan?

No, Tomato & basil pasta sauce is not certified vegan.

What is the calorie difference between Tomato & basil pasta sauce and Organic Vegetarian Gravy Powder?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.