Head-to-Head Analysis

Tomato & basil pasta sauce organics vs Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato & basil pasta sauce organics

Tomato & basil pasta sauce organics

Not Vegan
VS
Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
65 kcal
Energy
118 kcal
4.9g
Sugars
23.5g
3.3g
Fat
0g
1.6g
Protein
0g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Tomato & basil pasta sauce organics and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & basil pasta sauce organics is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato & basil pasta sauce organics takes the lead with only 4.8780487804878g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato & basil pasta sauce organics or Tomato Ketchup?

Tomato & basil pasta sauce organics appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato & basil pasta sauce organics vegan?

No, Tomato & basil pasta sauce organics is not certified vegan.

What is the calorie difference between Tomato & basil pasta sauce organics and Tomato Ketchup?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.