Tomato basil pasta sauce with organic extra virgin olive oil vs Organic Honey Dijon Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato basil pasta sauce with organic extra virgin olive oil
Organic Honey Dijon Mustard
The Verdict: Which is Better?
When placing Tomato basil pasta sauce with organic extra virgin olive oil and Organic Honey Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato basil pasta sauce with organic extra virgin olive oil is the more energy-dense option here, packing 51 more calories per 100g than Organic Honey Dijon Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato basil pasta sauce with organic extra virgin olive oil contains significantly more sugar (4.8g) compared to the milder Organic Honey Dijon Mustard (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Honey Dijon Mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato basil pasta sauce with organic extra virgin olive oil or Organic Honey Dijon Mustard?
It depends on your goals. Tomato basil pasta sauce with organic extra virgin olive oil has 56 calories, while Organic Honey Dijon Mustard has 5 calories. Check the detailed table above for sugar and fat content.
Is Tomato basil pasta sauce with organic extra virgin olive oil vegan?
No, Tomato basil pasta sauce with organic extra virgin olive oil is not certified vegan.
What is the calorie difference between Tomato basil pasta sauce with organic extra virgin olive oil and Organic Honey Dijon Mustard?
There is a difference of 51 calories per 100g between the two products.
