Head-to-Head Analysis

Tomato & Basil Rice Cakes vs Cookies with cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato & Basil Rice Cakes

Tomato & Basil Rice Cakes

Not Vegan
VS
Top Pick
Package of Cookies with cocoa

Cookies with cocoa

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
467 kcal
69.4g
Sugars
26.7g
12.5g
Fat
13.3g
0g
Protein
6.7g
11.3g
Salt
0g

The Verdict: Which is Better?

When placing Tomato & Basil Rice Cakes and Cookies with cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & Basil Rice Cakes is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato & Basil Rice Cakes contains significantly more sugar (69.4g) compared to the milder Cookies with cocoa (26.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies with cocoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato & Basil Rice Cakes or Cookies with cocoa?

It depends on your goals. Tomato & Basil Rice Cakes has 417 calories, while Cookies with cocoa has 467 calories. Check the detailed table above for sugar and fat content.

Is Tomato & Basil Rice Cakes vegan?

No, Tomato & Basil Rice Cakes is not certified vegan.

What is the calorie difference between Tomato & Basil Rice Cakes and Cookies with cocoa?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.