Head-to-Head Analysis

Tomato Basil Sauce vs Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Sauce

Tomato Basil Sauce

Not Vegan
VS
Package of Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar

Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
360 kcal
5.6g
Sugars
28g
1.2g
Fat
10g
1.6g
Protein
4g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Tomato Basil Sauce and Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Sauce is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato Basil Sauce takes the lead with only 5.6g of sugar per 100g, whereas Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Basil Sauce or Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar?

Tomato Basil Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Basil Sauce vegan?

No, Tomato Basil Sauce is not certified vegan.

What is the calorie difference between Tomato Basil Sauce and Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.