Head-to-Head Analysis

Tomato & Basil Sauce vs Balsamic Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato & Basil Sauce

Tomato & Basil Sauce

Not Vegan
VS
Package of Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
300 kcal
6.4g
Sugars
6.7g
1.6g
Fat
30g
1.6g
Protein
0g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Tomato & Basil Sauce and Balsamic Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato & Basil Sauce is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato & Basil Sauce or Balsamic Vinaigrette Dressing?

Tomato & Basil Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato & Basil Sauce vegan?

No, Tomato & Basil Sauce is not certified vegan.

What is the calorie difference between Tomato & Basil Sauce and Balsamic Vinaigrette Dressing?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.