Head-to-Head Analysis

Tomato Basil Sauce vs Restaurant Style Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Sauce

Tomato Basil Sauce

Not Vegan
VS
Package of Restaurant Style Salsa

Restaurant Style Salsa

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
33.3 kcal
3.2g
Sugars
3.3g
4g
Fat
0g
1.6g
Protein
0g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Tomato Basil Sauce and Restaurant Style Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Basil Sauce is the more energy-dense option here, packing 31 more calories per 100g than Restaurant Style Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tomato Basil Sauce or Restaurant Style Salsa?

It depends on your goals. Tomato Basil Sauce has 64 calories, while Restaurant Style Salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Sauce vegan?

No, Tomato Basil Sauce is not certified vegan.

What is the calorie difference between Tomato Basil Sauce and Restaurant Style Salsa?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.