Head-to-Head Analysis

Tomato Basil Soup vs 100% Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
VS
Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
92.5 kcal
Energy
58.3 kcal
5.1g
Sugars
11.7g
6.2g
Fat
0g
0.9g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Basil Soup and 100% Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Basil Soup is the more energy-dense option here, packing 34 more calories per 100g than 100% Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Basil Soup takes the lead with only 5.0660792951542g of sugar per 100g, whereas 100% Juice From Concentrate contains 11.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Basil Soup or 100% Juice From Concentrate?

It depends on your goals. Tomato Basil Soup has 92.511013215859 calories, while 100% Juice From Concentrate has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Soup vegan?

No, Tomato Basil Soup is not certified vegan.

What is the calorie difference between Tomato Basil Soup and 100% Juice From Concentrate?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.