Head-to-Head Analysis

Tomato Basil Soup Mix vs Fortune Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Soup Mix

Tomato Basil Soup Mix

Not Vegan
VS
Package of Fortune Cookies

Fortune Cookies

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
433.3 kcal
16.7g
Sugars
50g
0g
Fat
8.3g
8.3g
Protein
6.7g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Tomato Basil Soup Mix and Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Soup Mix is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato Basil Soup Mix takes the lead with only 16.666666666667g of sugar per 100g, whereas Fortune Cookies contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato Basil Soup Mix or Fortune Cookies?

Tomato Basil Soup Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Basil Soup Mix vegan?

No, Tomato Basil Soup Mix is not certified vegan.

What is the calorie difference between Tomato Basil Soup Mix and Fortune Cookies?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.