Head-to-Head Analysis

Tomato Basil Soup Mix vs Knocking korean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Basil Soup Mix

Tomato Basil Soup Mix

Not Vegan
VS
Top Pick
Package of Knocking korean

Knocking korean

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
526 kcal
16.7g
Sugars
4.2g
0g
Fat
31.5g
8.3g
Protein
7.6g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Tomato Basil Soup Mix and Knocking korean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Soup Mix is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Basil Soup Mix contains significantly more sugar (16.666666666667g) compared to the milder Knocking korean (4.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Knocking korean is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Basil Soup Mix or Knocking korean?

It depends on your goals. Tomato Basil Soup Mix has 333.33333333333 calories, while Knocking korean has 526 calories. Check the detailed table above for sugar and fat content.

Is Tomato Basil Soup Mix vegan?

No, Tomato Basil Soup Mix is not certified vegan.

What is the calorie difference between Tomato Basil Soup Mix and Knocking korean?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.