Head-to-Head Analysis

Tomato Basil Tortilla Wraps vs Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Basil Tortilla Wraps

Tomato Basil Tortilla Wraps

Not Vegan
VS
Package of Flour Tortillas

Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
241.4 kcal
0g
Sugars
2g
0g
Fat
5.1g
8.9g
Protein
6.1g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Tomato Basil Tortilla Wraps and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Basil Tortilla Wraps is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato Basil Tortilla Wraps takes the lead with only 0g of sugar per 100g, whereas Flour Tortillas contains 2.02g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato Basil Tortilla Wraps offers a protein boost with 8.89g per 100g, outperforming Flour Tortillas in this category.

Frequently Asked Questions

Which is healthier: Tomato Basil Tortilla Wraps or Flour Tortillas?

Tomato Basil Tortilla Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato Basil Tortilla Wraps vegan?

No, Tomato Basil Tortilla Wraps is not certified vegan.

What is the calorie difference between Tomato Basil Tortilla Wraps and Flour Tortillas?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.