Head-to-Head Analysis

Tomato Bisque Soup vs Meat Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Bisque Soup

Tomato Bisque Soup

Not Vegan
VS
Top Pick
Package of Meat Lasagna

Meat Lasagna

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
125 kcal
5.7g
Sugars
3.9g
9.8g
Fat
4.2g
1.6g
Protein
7.1g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Tomato Bisque Soup and Meat Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Bisque Soup is the more energy-dense option here, packing 6 more calories per 100g than Meat Lasagna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Bisque Soup contains significantly more sugar (5.71g) compared to the milder Meat Lasagna (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Meat Lasagna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Bisque Soup or Meat Lasagna?

It depends on your goals. Tomato Bisque Soup has 131 calories, while Meat Lasagna has 125 calories. Check the detailed table above for sugar and fat content.

Is Tomato Bisque Soup vegan?

No, Tomato Bisque Soup is not certified vegan.

What is the calorie difference between Tomato Bisque Soup and Meat Lasagna?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.