Head-to-Head Analysis

Tomato Bisque Soup vs Abe's the vegan muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato Bisque Soup

Tomato Bisque Soup

Not Vegan
VS
Package of Abe's the vegan muffin

Abe's the vegan muffin

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
458 kcal
26.5g
Sugars
33.3g
29.4g
Fat
18.8g
8.8g
Protein
4.2g
6.1g
Salt
1g

The Verdict: Which is Better?

When placing Tomato Bisque Soup and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Bisque Soup is the more energy-dense option here, packing 13 more calories per 100g than Abe's the vegan muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tomato Bisque Soup takes the lead with only 26.5g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Tomato Bisque Soup offers a protein boost with 8.82g per 100g, outperforming Abe's the vegan muffin in this category.

Frequently Asked Questions

Which is healthier: Tomato Bisque Soup or Abe's the vegan muffin?

It depends on your goals. Tomato Bisque Soup has 471 calories, while Abe's the vegan muffin has 458 calories. Check the detailed table above for sugar and fat content.

Is Tomato Bisque Soup vegan?

No, Tomato Bisque Soup is not certified vegan.

What is the calorie difference between Tomato Bisque Soup and Abe's the vegan muffin?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.