Tomato & Black Bean Soup vs Greek golden imported peperoncini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato & Black Bean Soup
Greek golden imported peperoncini
The Verdict: Which is Better?
When placing Tomato & Black Bean Soup and Greek golden imported peperoncini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato & Black Bean Soup is the more energy-dense option here, packing 64 more calories per 100g than Greek golden imported peperoncini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato & Black Bean Soup contains significantly more sugar (5.31g) compared to the milder Greek golden imported peperoncini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek golden imported peperoncini is undeniably the healthier pick.
Looking to build muscle? Tomato & Black Bean Soup offers a protein boost with 2.04g per 100g, outperforming Greek golden imported peperoncini in this category.
Frequently Asked Questions
Which is healthier: Tomato & Black Bean Soup or Greek golden imported peperoncini?
It depends on your goals. Tomato & Black Bean Soup has 69.4 calories, while Greek golden imported peperoncini has 5 calories. Check the detailed table above for sugar and fat content.
Is Tomato & Black Bean Soup vegan?
No, Tomato & Black Bean Soup is not certified vegan.
What is the calorie difference between Tomato & Black Bean Soup and Greek golden imported peperoncini?
There is a difference of 64 calories per 100g between the two products.
