Tomato cocktail from concentrate vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato cocktail from concentrate
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Tomato cocktail from concentrate and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato cocktail from concentrate is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato cocktail from concentrate contains significantly more sugar (4.58g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato cocktail from concentrate or Roasted Garlic Hummus?
It depends on your goals. Tomato cocktail from concentrate has 20.8 calories, while Roasted Garlic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Tomato cocktail from concentrate vegan?
No, Tomato cocktail from concentrate is not certified vegan.
What is the calorie difference between Tomato cocktail from concentrate and Roasted Garlic Hummus?
There is a difference of 229 calories per 100g between the two products.
