Head-to-Head Analysis

Tomato Condensed Soup vs Sharp Cheddar Shredded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Condensed Soup

Tomato Condensed Soup

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Shredded Cheese

Sharp Cheddar Shredded Cheese

Not Vegan
Nutritional Facts (per 100g)
56.3 kcal
Energy
429 kcal
7.7g
Sugars
0g
0g
Fat
32.1g
1.3g
Protein
21.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Tomato Condensed Soup and Sharp Cheddar Shredded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Condensed Soup is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Condensed Soup contains significantly more sugar (7.68g) compared to the milder Sharp Cheddar Shredded Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Shredded Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Condensed Soup or Sharp Cheddar Shredded Cheese?

It depends on your goals. Tomato Condensed Soup has 56.3 calories, while Sharp Cheddar Shredded Cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Tomato Condensed Soup vegan?

No, Tomato Condensed Soup is not certified vegan.

What is the calorie difference between Tomato Condensed Soup and Sharp Cheddar Shredded Cheese?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.