Tomato Condensed Soup vs Condensed soup cream of mushroom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Condensed Soup
Condensed soup cream of mushroom
The Verdict: Which is Better?
When placing Tomato Condensed Soup and Condensed soup cream of mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Condensed Soup is the more energy-dense option here, packing 4 more calories per 100g than Condensed soup cream of mushroom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato Condensed Soup contains significantly more sugar (7.03g) compared to the milder Condensed soup cream of mushroom (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Condensed soup cream of mushroom is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Condensed Soup or Condensed soup cream of mushroom?
It depends on your goals. Tomato Condensed Soup has 62.5 calories, while Condensed soup cream of mushroom has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Tomato Condensed Soup vegan?
No, Tomato Condensed Soup is not certified vegan.
What is the calorie difference between Tomato Condensed Soup and Condensed soup cream of mushroom?
There is a difference of 4 calories per 100g between the two products.
